Wednesday, May 13, 2020

Save the Plant!

Animals lose their habitat
Snowcaps melt
Pollution fills air
Ever-green trees are cut

This is climate change


Mother earth is sick without her we are lifeless. She gives us water, fruits, animals, trees and plants. So it’s our chance to save her before its too late. A small deed can make an impact on the world.


Sunday, May 10, 2020

Lockdown Fitness Routine


Lockdown Fitness Routine

 It’s always important workout but especially during this time. In this routine, you’ll be exercising your core, arms and legs.

Warm-Up

To warm-up roll your head clockwise then anticlockwise very slowly. This exercise stretches your neck muscles. Now roll your hand’s forward then backwards. Do the same thing with your shoulders. After, this exercise sits down and stretch your legs out. Now try to touch your toes with your hands. Next spread your legs out to a v shape and try touch your toes. Join the soles of your feet together and make a butterfly shape. Now bring your knees up and down like a butterfly. Stop and touch your toes with your nose if you can. Now you can have some water.

Main Exercise

First, do 30 squats and take a 20-second break. Do another set of squats you can do more if you want. Remember do the squats slowly if you do it fast you won’t exercise your muscles as much. Now do 20 push-ups and take a little break. Do 2 more sets and take a little break in between. Don’t put your bottom to high and remember to stay hydrated. Now do some jumps and land on your feet together. Do this for 3 minutes. Next, hold a plank for 1 minute. Now take a water break. After the water break do 30 sit-ups.

Cool Down

Catch your breath by inhaling and exhaling. Now do the same thing as the warm-up and take a water break.





Wednesday, May 6, 2020

The Solar - Powered House

The Solar- Powered House

Have you thought about a toy that’s fun but also educational? Well, I have it’s called the solar-powered house.

This solar-powered house is one of its kind. Not only is it fun but it’s also educational. It helps children learn about solar energy and how you can use it. You can control the lights, fan and also the doorbell. This teaches kids how energy works.

The solar-powered house has one main part this is called the house this is where the solar panel and wires are. The wires are connected to a fan and light so they can work. The solar-powered house also has a button that controls the brightness of the light and speed of the fan. The solar powerhouse has a panel on the roof so if you put the house near the sun the lights, the fan and the doorbell will work.

Most people think that toys are just for playing with but toys can expand your creativity and help with studies. Toys help many things not just in your studies they can help you when you’re feeling sad.